We guarantee that with our training methods, you can improve your fitness, cardiovascular capacity, physical and mental strength, stamina, balance, agility, and coordination.
We strive to maintain a high level of training based on the latest research in exercise science and sports medicine. Through regular training, participation in classes, and attendance at various seminars and events within Kyokushin—both in Sweden and abroad—our coaches uphold high standards of knowledge and skill in Kyokushin Karate.
Our head coach is a Certified Sports Physiotherapist (CSPT) and a licensed physiotherapist with a Master’s degree in sports medicine from the Karolinska Institutet in Stockholm.
Osu!
Autumn Scheduel 2025:
September 1st – December 10th
Little Ones, Children (ages 4–12) On their own or with parents (Parent must become member by paying 200 SEK per year, and can then either pay a semester fee or choose drop-in at 99 SEK per session via Swish to number 1235656905)
Monday 18:00-19:00
Wednesday 18:00-19:00
Adults and Juniors On their own or with Parents (Parent must become member by paying 200 SEK per year, and can then either pay a semester fee or choose drop-in at 99 SEK per session via Swish to number 1235656905)
Monday 19:00-20:15
Wednesday 19:00-20:15
Kumite (Sparring) class – for all approved members
Friday KUMITE (Sparring) 18:00-19:00
NEW for Autumn 2025
Workout to music – open to all ages
(Participnt must become member by paying 200 SEK per year, and can then either pay a semester fee or choose drop-in at 99 SEK per session via Swish to number 1235656905)
Tuseday 09:00-10:00
Friday 17:00-18:00
Fitness for Seniors 55+
(Participnt must become member by paying 200 SEK per year, and can then either pay a semester fee or choose drop-in at 99 SEK per session via Swish to number 1235656905)
Thursday 10:00-11:00
Private Training with Personal Coach
(Participnt must become member by paying 200 SEK per year, and can then pay a drop-in fee at 249 SEK per session via Swish to number 1235656905)
Training with a licensed, sports medicine–specialized physiotherapist is available upon request. Additional fees apply.
Welcome to sign up using the inquiry forms or email to info@karatesyd.se
Subject to change