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We guarantee that with our training methods you can get increased fitness, cardio cpacity, physical and mental strength, stamina, balance, agility and coordination.
We try to keep a high level of training through the latest research in training and sports medicine.With regular training and taking classes as well as participation in different seminars and meetings within kyokushin, both in Sweden and aboard, our coaches maintain high standards of knowledge and skills within Kyokushin karate.Our head coach is a Certified Sports Physiotherapist (CSPT), leg. physiotherapist with Master education in sports medicine from Karolinska Institutet in Stockholm.
Training Schedule Summer 2021
Due to COVID-19 we have only one session per day and all ages train together. We require all participants to be asymptomatic for at least 14 days, wash their hands before training and keep distance by standing at marked spots during training.
Monday 6-7.30 pm
Wednesday 6-7:30 pm
Friday 6-7:30 pm
Sunday 2-3:30 pm