TRAINING

Kyokushin Lund

We guarantee that with our training methods, you can improve your fitness, cardiovascular capacity, physical and mental strength, stamina, balance, agility, and coordination.

We strive to maintain a high level of training based on the latest research in exercise science and sports medicine. Through regular training, participation in classes, and attendance at various seminars and events within Kyokushin—both in Sweden and abroad—our coaches uphold high standards of knowledge and skill in Kyokushin Karate.

Our head coach is a Certified Sports Physiotherapist (CSPT) and a licensed physiotherapist with a Master’s degree in sports medicine from the Karolinska Institutet in Stockholm.

Osu!

Autumn Scheduel 2026:

September 1st  – November 26th
Grading Test
November 26th

Little Ones, Children (ages 7–12) On their own or with parents (Parent must become member by paying 200 SEK per year, and can then either pay a semester fee or choose drop-in at 99 SEK per session via Swish to number 1235656905)

Tuseday 18:00-19:00
Thursday 18:00-19:00

Adults and Juniors On their own or with Parents (Parent must become member by paying 200 SEK per year, and can then either pay a semester fee or choose drop-in at 99 SEK per session via Swish to number 1235656905)

Tuseday 18:00-19:30
Thursday 18:00-19:30

After each class: 15 minutes of dojo cleaning

Kumite (Sparring) class – for all approved members
Thursday KUMITE (Sparring) 18:00-19:30 (Litle ones finish at 19:00)
After each class:15 minutes of dojo cleaningEmail your expression of intresst to: info@karatesyd.se

Private Training with Personal Coach
(Participnt must become member by paying 200 SEK per year, and can then  pay a drop-in fee at 399 SEK per session via Swish to number 1235656905)

Email your expression of intresst to: info@karatesyd.se
Training with a licensed, sports medicine–specialized physiotherapist is available upon request. Additional fees apply.

Welcome to sign up using the inquiry forms or email to info@karatesyd.se

Subject to change