We guarantee that with our training methods, you can improve your fitness, cardiovascular capacity, physical and mental strength, stamina, balance, agility, and coordination.
We strive to maintain a high level of training based on the latest research in exercise science and sports medicine. Through regular training, participation in classes, and attendance at various seminars and events within Kyokushin—both in Sweden and abroad—our coaches uphold high standards of knowledge and skill in Kyokushin Karate.
Our head coach is a Certified Sports Physiotherapist (CSPT) and a licensed physiotherapist with a Master’s degree in sports medicine from the Karolinska Institutet in Stockholm.
Osu!
Spring Scheduel 2026:
Januari 13th – May 31th
Grading Test 31th May
Little Ones, Children (ages 4–12) On their own or with parents (Parent must become member by paying 200 SEK per year, and can then either pay a semester fee or choose drop-in at 99 SEK per session via Swish to number 1235656905)
Tuseday 17:45-18:30
Thursday 17:45-18:30
Sunday 11:30-12:15
Adults and Juniors On their own or with Parents (Parent must become member by paying 200 SEK per year, and can then either pay a semester fee or choose drop-in at 99 SEK per session via Swish to number 1235656905)
Tuseday 18:30-19:45
Thursday 18:30-19:45
Sunday 12:15-13:15
After each class:15 minutes of dojo cleaning
Kumite (Sparring) class – for all approved members
Thursday KUMITE (Sparring) 18:30-19:45
After each class:15 minutes of dojo cleaning
NEW for Spring 2026
Workout to music – open to all ages
(Participnt must become member by paying 200 SEK per year, and can then either pay a semester fee or choose drop-in at 99 SEK per session via Swish to number 1235656905)
Email your expression of intresst to: info@karatesyd.se
Fitness for Seniors 55+
(Participnt must become member by paying 200 SEK per year, and can then either pay a semester fee or choose drop-in at 99 SEK per session via Swish to number 1235656905)
Email your expression of intresst to: info@karatesyd.se
Private Training with Personal Coach
(Participnt must become member by paying 200 SEK per year, and can then pay a drop-in fee at 249 SEK per session via Swish to number 1235656905)
Email your expression of intresst to: info@karatesyd.se
Training with a licensed, sports medicine–specialized physiotherapist is available upon request. Additional fees apply.
Welcome to sign up using the inquiry forms or email to info@karatesyd.se
Subject to change