We try to keep a high level of training through the latest research in training and sports medicine.With regular training and taking classes as well as participation in different seminars and meetings within kyokushin, both in Sweden and aboard, our coaches maintain high standards of knowledge and skills within Kyokushin karate.Our head coach is a Certified Sports Physiotherapist (CSPT), leg. physiotherapist with Master education in sports medicine from Karolinska Institutet in Stockholm.
Osu
Autumn Scheduel 2024
September 1st – December 20th
Customized functional strength and conditioning training, for adults
Tuseday 11:00-12:00
Thursday 11:00-12:00
Youngsters 4-8 yo
Monday 18:00-18:45
Wednesday 18:00-18:45
Sunday 11:15-12:00
Children 9-14 yo
Monday 18:45-20:00
Wednesday 18:45-20:00
Friday KUMITE (Sparring) 18:00-20:00
Sunday 12:00-13:00
Family class for kids (9-14 yo) and parents together
Wednesday 18:45-20:00
Sunday 12:00-13:00
Adults
Tuseday 19:00-20:15
Thursday 11:00-20:15
Friday KUMITE (Sparring) 18:00-20:00
Rhythmic training with music, for teenagers and adults
Tuseday 18:00-19:00
Thursday 18:00-19:00