Kyokushin Lund

We guarantee that with our training methods you can get increased fitness, cardio cpacity, physical and mental strength, stamina, balance, agility and coordination.
We try to keep a high level of training through the latest research in training and sports medicine.With regular training and taking classes as well as participation in different seminars and meetings within kyokushin, both in Sweden and aboard, our coaches maintain high standards of knowledge and skills within Kyokushin karate.Our head coach is a Certified Sports Physiotherapist (CSPT), leg. physiotherapist with Master education in sports medicine from Karolinska Institutet in Stockholm.

Autumn Scheduel 2024
September 1st – December 20th

Customized functional strength and conditioning training, for adults

Tuseday 11:00-12:00
Thursday 11:00-12:00

Youngsters 4-8 yo

Monday 18:00-18:45
Wednesday 18:00-18:45
Sunday 11:15-12:00

Children 9-14 yo

Monday 18:45-20:00
Wednesday 18:45-20:00
Friday KUMITE (Sparring) 18:00-20:00
Sunday 12:00-13:00

Family class for kids (9-14 yo) and parents together

Wednesday 18:45-20:00
Sunday 12:00-13:00

Adults

Tuseday 19:00-20:15
Thursday 11:00-20:15
Friday KUMITE (Sparring) 18:00-20:00

Rhythmic training with music, for teenagers and adults

Tuseday 18:00-19:00
Thursday 18:00-19:00

Private individual training with a licensed physiotherapist specialized in sports medicine as a personal trainer upon request.

Welcome to sign up using the inquiry forms!